Winter Wellness : Take a little time out

  Winter the time of year we want to go into hibernation. Knitted layers, long hot showers, comfort food, movie nights and so much more to indulge in in winter. The most perfect winter days are the ones spent at home in front of the fireplace with a hot coffee and good book. But as they say summer bodies are made in winter. The cooler weather is the perfect time to up your winter wellness game and keep your health in optimal shape. If you have not heard of Retreat Yourself well let me introduce you. Not just a subscription box but like a health retreat in a box delivered to your door. Retreat Yourself is a seasonal box of carefully selected natural + organic beauty, health and lifestyle products. I must add a majority of the products are also full size so each box contains $200 worth of goodies. The vision behind Retreat Yourself is for us to take little time out of our busy schedules. We all know how busy life can get and how easy it is to forget to n...