Winter Wellness Take a little time out

 Winter the time of year we want to go into hibernation. Knitted layers, long hot showers, comfort food, movie nights and so much more to indulge in in winter. The most perfect winter days are the ones spent at home in front of the fireplace with a hot coffee and good book. But as they say summer bodies are made in winter. The cooler weather is the perfect time to up your winter wellness game and keep your health in optimal shape.

If you have not heard of Retreat Yourself well let me introduce you. Not just a subscription box but like a health retreat in a box delivered to your door. Retreat Yourself is a seasonal box of carefully selected natural + organic beauty, health and lifestyle products. I must add a majority of the products are also full size so each box contains $200 worth of goodies.

The vision behind Retreat Yourself is for us to take little time out of our busy schedules. We all know how busy life can get and how easy it is to forget to nourish ourselves. Retreat Yourself is the perfect reminder with its inspiring RY Wellness magazine included in each seasonal box. Along with an inspiring magazine you will also find a Retreat Plan. The Retreat Plan is the perfect guide for how to create your haven of health and wellness within the comfort of your own home. Winter wellness at home never felt so good!

Winter wellness – whats inside the Winter Box?

The winter box is no short amazing. I have fallen in love a few of the goodies now

• Keeko Copper Tongue Scraper ($9.95)
• Stamina State Chubbs Chick Peas 45gm ($3.80)
• Food for Health – Coffee and Cacao Clusters 425gm ($8.00)
• Well Naturally Sweet raspberry no added sugar chocolate bar 45gm ($2.80)
• Skinny Me Tea – Immuni Tea full size ($15)
• Skinny Me Tea – Zen Tea full size ($15)
• Jak Organics Face Wipes 25  pack ($10.95)
• Raw Naturel Detoxifying Face Mask 30gm ($25.95)
• Tribe Skincare – travel size cleanser 40gm ($12)
• ECOCOCO Lavender and Coconut Body Oil 100gm ($22.95)
• Babe Australia – Body Souffle Verband Gypsy, Punk Rose or Wild Daisy Full size 250gm ($26.95)
• Eco Tan – Winter Skin 200gm  full size ($29.95)
• Evodia – EpZen Escape Bath Salts (sample size)
• Patch Activated Charcoal Organic Strips – 1 tube with 25 strips ($9.99)
• RY Wellness magazine
• RY Retreat Day Plan
• My Goal Squad – Weekly goal planning sheet and stickers